Change is hard. Therapy can make it easier.
When life throws you a curveball (or several, let’s be honest), it can disrupt your whole routine and leave you wondering how to regain your footing. With all the challenges and responsibilities most of us have these days, it can be hard to figure out when and how to fix what’s not working. Together, we will find a way for you to regain your balance and move forward in a way that feels good for you. Sometimes that means doing therapy one-on-one, sometimes that means doing therapy with your partner so you can overcome life’s challenges as a team that is stronger together than apart. Either way, I want to help you do more than just tolerate your daily life. I want to help you reconnect with yourself and the people you love, navigate changes with confidence, and get more enjoyment out of life.
Hello! I'm glad you're here.
I’m Dr. Renqvist. As a clinical psychologist, I am an expert in helping people reduce emotional pain and make the changes they want to make. Whether you’re struggling to overcome a difficult past, communication or relationship issues, sleepless nights, or overwhelming stress related to life changes, there are scientifically proven ways to get there.
I have extensive training and 16 years of experience providing evidence-based therapy. I often help people (individuals and couples) improve communication and closeness, increase confidence navigating life changes, improve sleep, and achieve a healthy life balance. I use evidence-based strategies and compassionate accountability to help people reach the goals that are most important to them. I will help you figure out how to make the changes you want to make. If you’re not sure what you need, I can help you figure it out. Learn more about my education and training background.
Trust is a very important part of therapy. You deserve to be believed and understood. Therapy should be a place where you feel comfortable enough to share how you truly think and feel, without fear of judgment. My therapeutic approach and the specific treatments I offer are detailed below. My views on the reasons people feel and act how they do are explained in my blog.
~Dr. Renqvist
Services & Specialties
Therapy for Stress and Negative Emotions
Therapy for Difficult Experiences
(Trauma Therapy)
Therapy for Relationship Issues
(Couple Therapy)
Therapy for Parenting Stress
Therapy for Sleep Problems
Online Therapy in 43 States
Dr. Renqvist is authorized to practice telepsychology in most US states* (blue states are those included in PSYPACT).
